Buy the Hands Down Toughest Piece of Cardio Equipment in the Gym: the StairMaster SM916 StepMill

 >>Click Here to Purchase the Stairmaster SM916 Stepmill at Amazon a Trusted Vendor<<

 The StairMaster SM916 & 7000PT StepMills are by far the most intense pieces of cardio equipment in gyms across the country.  I am not talking about the steppers, but the actual escalator type Stepmill that rotates on a continuous basis.

Most people see the Stepmill  in the gym and never try it because they know it will kick their butt.  The first time I tried it I could only do 5 minutes and my quads and calves were scorched plus I had a nice controlled increase in my heart rate.

One month later, I was up to 60 minutes and burning more calories than I could with any other piece of equipment.  The floor surrounding the Stairmaster Stepmill was absolutely soaked.

There is a reason if you read the fitness forums that bodybuilders and fitness contestants utilize the Stepmill year round to burn the maximum calories.

I started on the Stepmill just after Thanksgiving at over 325 lbs and by February 1st I was down to 290 lbs. One thing I noticed was that my cardio output went through the roof, unlike any piece of cardio equipment I had used in the past.

My quads, hamstrings, calves and glutes were responding unbelievably. I did not even have to do squats or other leg exercises during the week.

 The Stepmill is for homes that have at least 12-15+ foot ceilings, perhaps a great room.

The machine itself is 29 x 78 x 50 inches (W x H x D) and weighs 409 pounds.  The frame has a 15 year warranty.

The revolving stair steps are 8 inches and rotate 24 to 162 steps per minute.

The machine is such a powerful workout that the national firefighters test,  the "CPAT", utilizes the machine to measure cardiopulmonary endurance and muscular strength.